My Weekend Journal

Homemakers and working moms often find themselves on a state of needing some more time to do the things they need (and want) to do in a day. As the old saying goes, “ Time is gold ”. It is a precious commodity no one could afford to lose. With good time management, we would be able to do the things we need and love to do. I do hope these basic and simple tips would help you maximize your day. Make a To-Do List and prioritize the tasks . List everything that needs to be accomplished and mark each completed task. Indicating the time you need to do the task would help you set your priorities. Give yourself a break each day . Schedule at least an hour for yourself to take short breaks and do the things you love to clear your mind and refresh your body. Get enough rest and sleep . Enough rest and sleep provides you the energy and alertness you need to go through the day. You can accomplish task pretty well if you are fully rested. Get rid of interruptions . Eliminate anything that c

Corn is the second staple food of Filipinos and has always been an important food for centuries. Eating corn has a lot of health benefits. Depending on the variety, corn is loaded with vitamins and minerals. Yellow corn has pro-vitamin A and has almost twice as much iron than white corn. White corn does not have any pro-vitamin A but it has more thiamin and niacin than the yellow variety. The protein content of white corn is slightly more than that found in the yellow corn. Both varieties contain the same amount of calcium. White corn is considered as a low glycemic index (GI) food. Glycemic index is the glucose response of an individual to a food as compared to a reference food, like white bread. It is the ranking of food that tells whether a food will raise blood sugar levels dramatically, moderately or just a little. Low GI food, like white corn, helps in the proper control and management of diabetes mellitus. It delays hunger pangs and promotes weight loss in overweight people.

I got goose bumps and was teary-eyed while watching her perform. She has wasted so much time but I believe it is not yet too late for her to show she has talent. Josephine Aton is a single mom from Cebu City. Her only dream is to sing, perform on stage and show her talent. Now, what can you say? Isn't she amazing?

Pictures allow us to capture precious moments. Learning how to take photographs is easy (and easy is taking photographs in the above photo, lol!). Here are some basic and quick guides on how to take a shot on your memorable moments. Decide on the main object . Focus on one subject. A picture is successful if it tells a single story. Avoid shooting against the light . Shoot with the light behind you making it as a backlight illuminating the photo. You may also use the light from the side of the object as it flatters the faces. Sometimes, shooting against the light could give good results. It could give a dusk or dawn effect. Experiment with the camera angles . Test all angles with the subject – sides, behind, above and below. Include space . Capture the space in front of the subject to give the look that the subject is going somewhere as well as subjects looking in a certain direction to give balance to the photo. Choose bright colors . Make the most important and main eleme

Being generous does not come easily for kids. They have the tendency to be self-centered and even hostile. However, all kids are born with an amazing sense of caring for others. Parents need to encourage the positive side of their children and nurture the instinctive feelings of concern that kids have for people around them. Here are some things parents can do to develop the value of generosity and charity in their children. Teach the importance of sharing . Make your kids understand that sharing is important in maintaining relationships. Be a role model . If parents behave in charitable ways, the kids will also become charitable. They model themselves from the living examples they observe rather than the words they hear. Expose your child to other role models . Your child would benefit from the great personalities outside your home.   Let your kids practice sharing . Find opportunities that bring out your child’s generous instincts. Involve your child in activities that pra

This is a Sponsored Post written by me on behalf of IZEA . All opinions are 100% mine. I joined SocialSpark last February 5th. I was enticed to sign-up after learning that there are great writing opportunities here and the pay is better than any other pay to blog sites. Signing up was quick and easy. I only spent less than 15 minutes filling the required information about me and my blog. The most basic and important step is to claim your blog and update your profile. Just follow the simple instructions and you are good to go! As excited as I am, I then browsed the opportunities. The first opportunity on my list is writing about my experience here. This opportunity is open to all new members like me. It is like a welcome gift to anyone who just joined. However, at that time, there were no available slots for me. This did not cause me to worry because I could still request for a slot. I just clicked an icon on the sidebar and I was on queue. All I have to do is to wait. While

This is the first fire to hit Mandaue City this March. Over a thousand families lost their homes during the fire. [photo from philstar.com ] March marks the start of hot summer months and the Bureau of Fire Protection declared it as Fire Prevention Month. This is a nationwide campaign and various activities and information dissemination were conducted for the safety of all concern. However, despite all efforts to prevent fire from destroying properties and lives, the hard-headed glowing gas always finds its way. The dancing flame gutted 221 houses across Pilipinas Makro Cebu in Sitio Aroma, Barangay Subangdaku, Mandaue City Monday afternoon including the house of our officemate, Eric. In our desire to help Eric, friends and officemates shared some old clothing for Eric and his relatives. Hope these would, in some way, ease out some of their basic concerns. If you wish to reach out, any help you could extend or share to the homeless victims would be much appreciated. You may shar